Soybeans
Soybeans are protein-packed legumes used to make tofu, tempeh, soy milk, and oil. They are a complete protein source, containing all essential amino acids, making them vital for vegetarian and vegan diets.
Key Features:
- High in Isoflavones: May support hormonal balance.
- Rich in Omega-3s: Promotes heart health.
- Industrial Uses: Biofuel, animal feed, and textured protein.
Specifications
1. Product Details:
- Source: Mainly from USA, Brazil, and Argentina.
- Appearance: Small, oval, yellow or black.
2. Nutritional Information (Per 100g, Cooked):
- Calories: 172 kcal
- Protein: 18g
- Fat: 9g (healthy unsaturated fats)
- Iron: 3.6mg
- High Nutritional Value
- Certified Organic Sources
- No Chemicals & Pesticides
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