Red kidney beans are firm, hearty legumes with a deep color and robust flavor. A staple in chili, Caribbean rice dishes, and Indian curries, they are prized for their high protein and fiber content.

Key Features:

• Excellent Source of Plant-Based Protein: Ideal for vegans.
• Packed with Antioxidants: Supports heart health.
• Requires Soaking: Reduces cooking time and aids digestion.