
Mung Beans
Mung beans are small, green legumes with a mild, slightly sweet taste. Commonly used in Asian cuisines for sprouts, dals, and desserts, they are easy to digest and cook quickly without soaking.
Key Features:
- Highly Digestible Protein: Great for detox diets.
- Rich in Folate & Potassium: Supports metabolism and heart health.
- Versatile: Used whole, split, or sprouted.
Specifications
1. Product Details:
- Source: Grown in India, China, and Southeast Asia.
- Varieties: Whole green, split yellow (moong dal).
2. Nutritional Information (Per 100g, Cooked):
- Calories: 105 kcal
- Protein: 7g
- Fiber: 7.6g
- Folate: 159mcg
- High Nutritional Value
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- No Chemicals & Pesticides
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