Barley
Barley is a nutty, fiber-rich ancient grain used in soups, stews, salads, and brewing. Available as hulled, pearled, or flour, it adds heartiness and nutrients to meals.
Key Features:
- High in Fiber & Beta-Glucans: Supports digestion and heart health.
- Low Glycemic Index: Helps stabilize blood sugar levels.
- Rich in Minerals: Contains selenium, manganese, and B vitamins.
- Versatile: Used in brewing beer, baking, or as a rice substitute.
Specifications
1. Product Details:
- Varieties: Hulled (whole grain) or pearled (polished).
- Origin: Sourced from Canada, USA, or Europe.
2. Nutritional Information (Per 100g, Cooked):
- Calories: 123 kcal
- Protein: 2.3g
- Carbohydrates: 28g
- Fiber: 3.8g
- Iron: 1.3mg
3. Storage & Prep:
- Dry Storage: Up to 1 year in a cool, dark place.
- Cooking Time: Hulled (45–60 mins), Pearled (25–30 mins).
- High Nutritional Value
- Certified Organic Sources
- No Chemicals & Pesticides
- Worldwide Shipping
- Money back guarantee
- 24/7 Customer Support
